草本植物的医药效用数不胜数。
一项新的研究表明，刺激性草本植物的补充对降低高血压是有用的。
A new study is now suggesting supplements of the pungent herb may be useful in reducing high blood pressure as well.
通过增加以下水果蔬菜和草本植物的摄入，你将会睡得更好，而且在醒后感到焕然一新。
By increasing your consumption of the following fruits, vegetables and herbs you should start being able to sleep better and wake up feeling refreshed.
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