体育锻炼帮助你身体健康强壮。

Exercise helps make your body healthy and strong.

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这段时间要保持身体健康强壮，因为很多事需要你操心，即便来的都是非常令人兴奋的好消息。

Keep your health strong this time of the month, as a lot will be demanded of you, even if all the news is good and quite exciting.

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