Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
其他记忆食物含有大量的 omega-3脂肪酸,包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
You do need omega-3 fatty acids but not from fish.
您的确需要欧米伽- 3脂肪酸,但不是来自鱼类。
Next to fish and organic eggs, flaxseeds are one of the best sources of omega-3 fatty acids.
同鱼类和有机鸡蛋一样,亚麻籽也是欧米茄- 3脂肪酸的最丰富来源之一。
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