Plain white rice 白饭 ; 油饭 ; 黑饭
Refined Carbs: Processed white foods, like regular pasta, white rice, and plain bagels are good choices.
精制食品：像通心粉，精米，硬面包圈会不不错的选择。
He took down from the shelf a bottle of colourless liquid with a plain white label marked VICTORY GIN. It gave off a sickly, oily smell, as of Chinese rice-spirit.
他从厨架上拿了瓶无色液体，瓶身上一块纯白标签写着“胜利牌琴酒”。
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