If I had the body with total muscles (with 0% fat) before, now I have to exercise to make more flexible body with a bit of fat in it.

如果之前我身体总的肌肉(0 %脂肪)，现在为了更灵活必须让身体有适量的脂肪。

youdao

What's more, lycopene is fat-soluble, meaning your body is better able to absorb and use it when you get it with a bit of fat – such as the olive oil found in most tomato sauces.

另外，番茄红素是一种脂溶性的物质，所以，把它溶于食用油里更有助于人体的吸收。大多数的番茄酱里都含有橄榄油，这样人体可以很好的摄取番茄里的营养。

youdao

For so many years, I have tired to lose weight, I hate to stand in the mirror every day in front of taking a closer look, one can see a bit of fat to emerge, I fear that if the sky was falling.

这么多年，我也厌倦了减肥，我讨厌每天都要站在镜子前面左看右看，一看到有点赘肉突出来，我就恐惧到好像天掉下来。

youdao

They're used by the body for pretty immediate energy where fat is a little bit more long-term energy, and there are many types of sugars-- and these are things that you've heard-- glucose and sucrose being the most common things that you can consume in ordinary foods, and then lactose of course, from milk.

碳水化合物被身体当做是直接能源,而脂肪则更像是一种长期能量,糖的种类有很多,这些类型你们已经听说过,葡萄糖和蔗糖是最常见的形态,你们可以在一般的食物中获取,乳糖,显然来自于乳类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

String cheese, for instance, is high in protein, offers a bit of fat and has only 80 calories.

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Servoss said she can see where a little bit of extra fat could be good for people facing a serious illness, but said the more weight you have, the harder it is on your joints.

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She needs to reduce her waist size a bit more, which she can do by doing more muscle-strengthening exercise to lower her percentage of body fat.

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