I had a fit of rage — I could hardly control myself.

我勃然大怒，简直控制不住自己。

《新英汉大辞典》

She smashed the plate in a fit of rage.

她狂怒之下摔碎了盘子。

youdao

In a fit of rage, he broke the valuable glass.

盛怒之下，他摔碎了贵重的杯子。

youdao

The jury heard she inflicted the fatal wounds three to five days before his death in a fit of rage.

BBC: York mother 'shook baby to death' after losing temper

Here you had the U.S. House of Representatives passing legislation in a fit of rage, which basically abrogated contracts that the U.S. government had made with private individuals.

FORBES: Round Table

It is not credible to argue that Jerusalem's local planning board's decision to approve the construction of 1, 600 housing units in Ramat Shlomo drove cool Obama into a fit of wild rage at Prime Minister Binyamin Netanyahu.

CENTERFORSECURITYPOLICY: Why Obama is waging war on Israel