When you find yourself frustrated with a friend or a close family member who didn't take your advice, you desperately want to say something like "I told you so" or "That was a dumb thing to do."

当一个朋友或家庭中亲密的一员没有接受你的建议，让你感到失望的时候，你会极度地想说些诸如“我早就告诉过你(这个)了，或者那样做真蠢”的话。

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My dear friend, if you are in terrible condition—missing a train or making a mistake for example, don't fell frustrated and depressed, avoid saying "if only", remember "next time".

我亲爱的朋友，如果您正处于困境—例如错失一辆火车或者犯了错，记住说“下一次”，千万不要说“如果……就好了”的话和感觉沮丧和气馁。

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Failing an important exam, break up with boy or girl friend, or refused by a promising company, such setbacks are likely to get us down. Sometimes we fell so frustrated that we even burst into tears.

失败的一个重要的考试，跟男孩还是女孩的朋友，或者拒绝由一个有前途的公司，这样可能会让我们的挫折。

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Gomez cofounded Starlight Runner in 2000 with Executive Vice President Mark Pensavalle, a childhood friend who left the book publishing industry after becoming frustrated with its lack of innovation.

FORBES: Once Upon a Soda