Each time at the dinner table, I got an envelop which contained a large sum of money and a letter of gratitude.
每次在饭桌上,我都会收到一个信封,里面装着一大笔钱和一封感谢信。
"Different methods are a better fit for different people," Lyubomirsky explains."Keeping a daily gratitude journal seems hokey to some people, but writing a letter of gratitude may be very meaningful.
留贝斯基解释说:“不同的方法是较好地针对不同的人的,坚持每日的感恩日记似乎对一些人来讲有点做作,但是书写一封感激的信或许非常有意义。”
In this case we write a letter to them as if they were going to receive it and keep it as a reminder of the gratitude we have for them.
如果情况不允许,那我们就写一封信给他们,就仿佛他们能收到它一样,然后保存这封信,时刻提醒自己我们十分感谢这些曾经帮助过我们的人。
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