Today, I promise at least one vegan day per week, a meatless day with no milk and no egg.
从今天开始，我承诺，每周至少素食一天，拒绝任何肉类蛋奶制品，做个蔬食抗暖化英雄！
I'm starting small by going vegan just one day a week with Meatless Monday. Maybe you could take this first step too?
我开始尝试“周一素食”，也就是，每周的周一完全吃素。或许，你也可以像我一样，尝试一下这个通往素食的第一步。
"One meatless day a week is a great idea, and no loss for those who want a tasty diet," said languedocienne on the Guardian's environment blog.
“每周一天无肉日是个了不起的主意，想吃美食的人并没有损失。”languedocienne在卫报的环境博客上写道。
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