a pale washed-out complexion
..._艾米_新浪博客 ... 黑眼圈 dark under-eye circles 面色苍白 a pale washed-out complexion 头脑清醒、精力充沛 peak alertness and energy ...
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a pale washed-out complexion
苍白的脸色
以上为机器翻译结果，长、整句建议使用 人工翻译 。
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To avoid puffy, bloodshot eyes, dark under-eye circles and a pale washed-out complexion — and for peak alertness and energy — experts say you need eight hours of sleep a night.
专家们说，人每天的正常睡眠应达到8小时，这样才能保证头脑清醒，精力充沛，避免出现眼睛浮肿、充血，黑眼圈，和面色苍白等现象。
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