非常自由的生活。
Trying to live a stress free life is very important for reducing your migraine pain.
尝试过一种无压力的生活,对于减轻偏头痛是很重要的。
If your life has a very stable, repetitive quality and routine, you need periodic breaks from this to loosen up and let yourself be spontaneous and free.
如果你的生活是稳定的、一成不变的、不断重复的,那么你需要间歇性地打破它,让自己得到一定的放松和自由。
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