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acute muscle soreness 添加释义

网络释义英英释义

  酸痛

肌肉生长是在训练后的休息时间,对轻微撕裂的肌肉进行超量恢复 肌肉酸痛有两种: 1、急性酸痛 (Acute Muscle Soreness): 这是运动时和运动后一小段时间感觉到的酸痛,运动后几分钟至几小时之内就会消失。主因是肌肉受刺激造成代谢产物的堆积和血.

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Acute muscle soreness

  • abstract: Acute muscle soreness is the pain felt in muscles during and immediately after strenuous physical exercise. The pain appears within a minute of contracting the muscle and disappears within two or three minutes or up to several hours after relaxing it.

以上来源于: WordNet

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