While a multivitamin is a good addition to any balanced diet, individual supplements and vitamin pills may not be as well absorbed by the body as nutrients in foods.
虽然多种维他命剂是对均衡饮食的有益补充,但人体对单独的补充剂和维他命片剂的吸收情况不如食物中的营养那么好。
Ginger tea is a great addition to any diet.
喝姜茶对任何一种饮食都是很好的补充品。
Many Japanese believe natto is a healthy addition to their diet and it is widely eaten with rice for breakfast.
许多日本人认为,在日常饮食中添加豆豉对人体健康有利,所以日本人经常将豆豉配米饭吃。
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