Wash hands well and often with soap and water, especially after using the bathroom and before cooking or eating.

洗手时做好，并经常用肥皂水，尤其是便后，煮食或吃东西前。

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Wash your hands -- as well as utensils, cutting boards, and countertops -- in hot soapy water before and after preparing each food item.

洗手-以及餐具，砧板，和台面-用热肥皂水在烹饪前和食用前后清洗上述每个物品。

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Ellen: Well, in that case, you can wash the dishes and clean up after dinner.

爱伦：噢，那样的话，你可以在晚饭后洗碗、做清洁。

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