Watch out for bone thieves: Too much salt and alcohol can SAP the strength from your bones.
提防偷骨头的贼：过量的盐和酒精会减弱骨骼的强度。
One unit of alcohol is equal to half a pint of normal strength beer, one small glass of wine, or a single pub measure of spirit.
一个酒精单位等于半品脱啤酒的正常实力，一小杯葡萄酒，或单一的精神酒吧措施。
Alcohol has acute effects on motor skills, strength and power, and aerobic performance.
酒精将短期影响运动技能，力量和耐力，和有氧能力。
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