Avoid fad diets. It's never a good idea to trade meals for shakes or to give up a food group in the hope that you'll lose weight — we all need a variety of foods to stay healthy.

避免时尚减肥药品：用药品代替食品或者节食的减肥方法是错误的，饮食均衡才能保持健康。

youdao

Shortly after the show was broadcast nationwide on January 7, thousands of Japanese, keen to lose weight, rushed to stores and bought up all the natto on the shelves.

该节目在1月7日播出后不久，数千名减肥心急的日本人跑到各大超市或食品店抢购豆豉。

youdao

At first, I just wanted to lose weight and tone up - I was soft all over.

起初的时候，我只是想减肥和和调节自己的身体——我的身体当时很柔软。

youdao

No word on which Qualcomm processor lies within, but we do know that all of this adds up to 190g in weight.

ENGADGET: Tonino Lamborghini L2800 tablet and TL700 phone rumble in Hong Kong, we go hands-on (video)

The championships continue Friday with the quarter and semifinals, setting up a Saturday night finals for all 10 weight classes.

WSJ: Penn State takes 3-1/2 point lead at NCAAs

"The absolute best thing about all the weight that I've lost is just waking up every day and realizing that I don't weigh 577 pounds anymore, " he said with a laugh.

CNN: Man refuses surgery, drops 270 pounds