Absorbs water from environment and lower layers of skin, and works as a moisturizer. When used in combination with other ingredients, it is excellent for promoting healthy skin.

从周围环境和皮肤底层中吸收水分，和润肤霜的作用一样。与其他成分结合这是非常好的促进皮肤健康。

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The problem is, all those other healthy ingredients like fruit, protein powder, and nuts really start to add up, and it's easy to gulp down hundreds of calories in just a few minutes.

但问题来了，水果、蛋白粉和坚果等其它健康成分会开始累积，一不小心你就在几分钟内摄入了几百卡路里。

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These early cocoa and drinking chocolates were balanced with potato starch and sago flour to counter the high cocoa butter content, while other ingredients were added to give healthy properties.

早期的可可及饮用巧克力加入土豆淀粉和西米粉，以均衡较高的可可脂含量，同时添加其他有利健康的成分。

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