When your angry, it hurts you more because you have to spend your precious time and energy holding on to negative energy.

当你在生气的时候，是你会受到更加多的伤害因为你需要花费宝贵的时间和经历来抵抗消极情绪的入侵。

youdao

It hurts and people don't like it when you try to, but everyone has thought about it.

它很伤人，当你试图去做时，人们不喜欢，但是每个人都想过这个问题。

youdao

But what do you do when your spouse hurts you so deeply that you find a bitter root developing within, despite your every effort, and the fact that you know it can hurt more than it can help?

但是当伴侣将你伤害的很深，并且你找到了痛苦的内在根源，发现即使你再努力，事实却仍旧是带来的伤害多于帮助时你将怎么做？

youdao

Ms. DICKINSON: I know, and you know, some of the best preparation for this starts years and years ago when they have these little hurts and these little disappointments, and you help them to - you celebrate it when they're resilient.

NPR: Ask Amy: Responding to the Thin Envelope

When you don't qualify and have to watch it on TV, it really hurts.

BBC: Steve Davis wins qualifier for World Championship