Apple seeds are very often eaten accidentally but you would need to chew and consume a fairly high number to get sick.
苹果核很容易不小心咬到,但只有咀嚼、食用一定高剂量才会生病。
We are also reminded that the habit of chewing apple seeds won't lead to immediate poisoning, but that in the long term, it is detrimental to health.
需要提醒的是,吃苹果时习惯啃到果核,虽不会马上导致中毒,但长期这样吃,的确对健康不利。
Then I add in 1-2 Tbs. of ground flax seeds, chopped walnuts, a drop or two of pure maple syrup, and some kind of fruit — blueberries, raspberries, strawberries, or chopped apple.
然后我再加点亚麻子,碎桃核,一滴或两滴纯蜂蜜,一些水果-蓝莓,树莓,草莓或者碎苹果。
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