Sleepwalkers should listen to quiet music at bedtime.

梦游者睡前应该听一些轻音乐。

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There's no medicine for sleepwalking, but here are some ideas from doctors to help sleepwalkers: Relax at bedtime by listening to quiet music.

目前还没有治疗梦游症的药物，但医生们提供了一些可以帮助梦游者的建议：在睡前听安静的音乐来放松自己。

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She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep.

她说，这些睡前活动会让孩子们兴奋不已，让他们很难平静下来睡觉。

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And at bedtime she urges parents to follow routines like reading books or telling stories to their children.

VOA: special.2010.06.09

Like small children at bedtime, Wall Street likes to be told a comforting story.

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Don't start reading this at bedtime if you need sleep before going to work.

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Her foibles, like her insistence on eating sweets at bedtime, seemed to come from her Armenian father.

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