Approximately 80% of heart disease, stroke, and type 2 diabetes, and 40% of cancer could be avoided through healthy diet, regular physical activity and avoidance of tobacco use.

约80%的心脏病、中风和2型糖尿病以及40%的癌症可通过健康饮食、经常锻炼身体和不使用烟草避免。

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Of course, diet and the avoidance of certain things is not the only way to prevent Alzheimer's disease.

当然，健康饮食，并避免某些东西并不是唯一的办法，以防止阿尔茨海默氏症。

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