While the longer baking time breaks down some nutritive value, minerals and vitamins stay in the casserole, and veggies make a moister meat loaf.

虽然长时间的烘烤会使一些营养成分分解，但矿物质和维生素仍然留在烤盘里，而且蔬菜还会使肉排变得多汁柔嫩。

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And you'll occasionally experience the equivalent of falling off your bike or baking a brick instead of a loaf!

正如你偶尔体验到从自行车摔下或烤成一块砖头而不是面包！

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Form dough into ball and place on lightly greased baking sheet. With sharp knife, cut an "X" 1/3 inch deep into top of loaf.

将面团揉成圆球状后放到抹了油的烤纸上，用把锋利的刀在面团上划个十字型，大约1/3寸深。

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When Alexander's year long bread making adventure came to its end, he realized that the perfect loaf of bread he was after was whatever loaf he was baking at the time.

VOA: standard.2010.07.16