Be of good heart, thou shalt suffer no harm.
大胆做吧,你不会受到伤害的。
So I bring you this message: Be of good heart: be of good spirit.
所以我要对你们说:要有好的心情,要有好的精神。
"The bird movements can help keep our knees healthy and the monkey movements can be good for the heart," said Hua Yi, the 59th inheritor (继承人) of Wuqinxi.
“鸟戏能帮助维持膝盖健康,而猴戏对心脏有好处。”五禽戏第59代传人华艺说。
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