... 保持眼睛的接触 Establish eye contact 缓慢清楚的说话 Speak slowly and clearly 放轻松并具信心 Be relaxed and confident ...
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If you have calm, controlled and relaxed gestures, then you will be seen as someone that is confident.
如果你有冷静，有规律，和放松的姿势，那么别人会觉得你是一个自信的人。
Informal expressions like this can be used occasionally in formal situations, like the presentation example above, to make you sound relaxed, friendly and confident.
像这样的非正式短语informal expressions有时候也可以用在正式场合，如上例演讲中，令人感觉轻松，随意，也更自信。
So, be confident and relaxed while dealing with people.
所以，和别人打交道时自信一点，放松一点。
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