The upshot is simply to be thoughtful about the health information you do consume.
结论仅仅是对你研究过的个人健康信息要好好进行一番思考。
"We don't want to make knee-jerk changes, we want to be thoughtful about it," he says.
“我们不想进行条件反射式的改动,在这个问题上,我们希望做到深思熟虑,”他表示。
Be thoughtful about people's needs. Show love and compassion to someone who is sad or needs your help.
多去考虑一下别人的需要,多给那些伤心和需要帮助的人们一些爱护和热情。
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