Even 100g of corn-fed chicken comes in with 129 calories and 4.8g of fat, compared with 135 calories but only 4.5g of fat in the same weight of a lean beef sirloin steak.

即使是100克被玉米喂养的鸡也有129卡路里和4.8克脂肪，与之相比，一块同等重量的精牛肉牛排有135卡路里但只有4.5克脂肪。

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The first bite of the sirloin steak delivered the familiar tongue-coating richness I'd come to associate with premium Kobe beef.

对着莎朗牛排的第一口下去就给我带来了熟悉的丰富滋味，那和上等神户牛肉挂钩的滋味萦绕着我的舌头。

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Moreover, ounce for ounce, bread and potatoes have fewer calories than sirloin steak and roast beef.

此外，一盎司面包或土豆比一盎司牛排或烤牛肉的热量要小。

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