Seek a specialist. If you think you have a sleep disorder, seek out certified sleep centers and professionals certified in behavioral sleep medicine, Rose suggested.

14向专家寻求帮助：如果你睡眠没有规律，那你应该去睡眠研究中心寻求专家的帮助吃一些专业的药，罗斯建议说。

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All patients underwent evaluations by specialists in sleep medicine to confirm RBD, and behavioral neurology or movement disorders to confirm the subsequent neurodegenerative syndrome.

所有的患者均由确定RBD、行为神经学或运动紊乱的睡眠医学专家进行评估，以确定后来的神经变性症状。

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Shelby Harris, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in Bronx, N.

WSJ: Unraveling the Riddle of Too Much Sleep

"It's like your brain is on autopilot, " explained Dr. Shelby Harris, director of behavioral sleep medicine at Montefiore Medical Center in New York.

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