During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
Shaping or trimming back excess growth is best done right before the growth period.
修剪要在生长季即将开始的时候进行。
That was before we entered the permissive period in education in which we decided it was all right not to push our children to achieve their best school.
这之后，我们进入了教育的宽容时期，我们决定这是所有权利，不把我们的孩子实现他们的最好的学校。
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