This paper summarizes the progress of studies on the body fat metabolism during physical exercise.

本文就运动锻炼影响体脂代谢的研究进展作一综述。

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Can be rapidly accelerate the human body fat metabolism and at the same time stop on the intestinal absorption of dietary fat, increase the activity of ATP.

可迅速加快人体脂肪代谢，同时阻止肠道对食物中脂肪的吸收，提高ATP活性。

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When you skip a meal, you may be slowing down your body's metabolism — thus, making your body require fewer calories and converting extra calories to fat.

当你少吃一餐时，你身体的新陈代谢将会变慢——这就意味着你身体需要的卡路里总数将降低，那么额外的卡路里就会转换成脂肪。

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If you have a brain, and a body, and a metabolism that wants calories, it wants fat, it wants sugar, it wants a broad variety of food so you can survive, that would be good if you lived in certain parts of the world today.

如果你有大脑,有身体,有新陈代谢,这些都需要能量,就需要脂肪,需要糖,需要极其多样食物,你才能活下来,世界上只有部分地区可以保证这些

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But they argue that this is probably because they inadvertently consume fewer calories, rather than because of the mechanism suggested by Dr Atkins whereby the body switches from a carbohydrate-burning metabolism to a mainly fat-burning metabolism.

ECONOMIST: Dieting

In a study published in the American Journal of Clinical Nutrition, green tea extract increased energy expenditure, which is a measure of metabolism, plus it had a significant effect on fat oxidation, or how much fat your body burns.

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