In fact, she realized now that she wanted to crawl off through the tall grass and urinate on the roots of some delicate, essential plants, alfalfa or bok choy.

事实上，她现在意识到，她想爬过高高的草丛，在一些纤细的、生命所需的植物，苜蓿或白菜根茎上撒泡尿。

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Spinach, kale, bok choy and romaine are great sources of nutrients helpful for bones, heart and eyes.

菠菜、甘蓝、白菜和莴苣是对骨头、心脏和眼睛有好处的营养食品。

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In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.

在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。

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