This book gives instructions for making a wide range of skin and hand creams.
这本书给出了多种护肤霜和护手霜的制作说明。
While doing research for her new book, she came across a 16th century French manuscript (手稿) consisting of nearly 1,000 sets of instructions, covering subjects from tool making to finding the best sand.
在为她的新书做研究时，她发现了一份十六世纪的法语手稿，其中包括近一千套说明，其主题涵盖了从工具制作到寻找最好的沙子等内容。
A full program on this subject, written in a manner and language everyone can understand and follow, with instructions, advice and exercises, can be found in the book Peace of Mind in Daily Life.
整个完整步骤已经用一种任何人都能读懂的语言写下来，所有的介绍、建议以及练习都可以在《生活中的平静心灵》里找到。
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