As you make your movements, you breathe deeply and naturally with meditation.

当你做动作的时候，你在冥想中深呼吸，自然地呼吸。

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While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange.

在运动时深呼吸，你的身体就能更好地利用氧气交换这个过程。

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However, similar changes occurred when the subjects were asked simply to open their mouths or to breathe deeply.

然而，受试者仅仅被要求张嘴或深呼吸时，也有类似的变化发生。

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Whatever it is, continue to breathe deeply into your belly.

不管它是什么，继续向腹部深呼吸。

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Most of us don't breathe deeply enough.

多数人吸气的深度不够。

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That posture makes it hard to breathe deeply with the abdominals and diaphragm, and leads to nasal-sounding voices.

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At every turn, you're encouraged to slow down, breathe deeply, and practice "mindfulness"--i.e.

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Use the age-old technique and breathe deeply four counts in and out.

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