Alternatively, drink a cup of camomile tea or listen to some soothing music.
你也可以喝一杯甘菊茶，或者听点轻音乐。
Coffee is part of the morning ritual to get going, iced tea is consumed with lunch, and in the evening botanicals and infusions, such as camomile, are drunk.
早晨需要咖啡作为一天的开始，午餐时喝冰镇茶饮，晚上则沏植物茶，比如甘菊。
This tea is blended by mixing camomile with pekoe.
这种茶是由春菊和白毫掺和制成的。
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