Try to do it each time you catch yourself being hard on yourself so that you do not spend the whole day, week, etc. with this negative thought going through your head.

试着在每一次你对自己严苛的时候做这样的功课，以便你不用在一整天或整个星期等等带着这些负面的想法过活。

youdao

By the time the junior engineers catch up and then exceed the costs of the seniors, it may be too late to get the project back on track.

真的到了初级工程师追赶进度然后超出高级工程师的成本的时候，再回过头来使项目回到正规可能就太晚了。

youdao

The cubs had been dozing on their mom for some time, till she saw a fish and rushed into the water to catch it.

熊崽靠在妈妈的背上打瞌，熊妈妈瞧见了一条鱼，立马冲下水。

youdao

I can change everything overnight; it does happen. I put that in for a reason because sometimes some of you have not taken a physics course and you don't know how to do well in physics and slowly you catch on and by the time it's Final exam you crack the code; you know how to do well.

我能一夜之间扭转乾坤,确实有过这样的例子,我这样做是因为,有时你们中有人可能以前没上过物理课,不知道怎样学好物理,但慢慢地你赶了上来,到期末考试的时候,你忽然灵光一闪,考起试来得心应手

耶鲁公开课 - 基础物理课程节选

The strategy can be very rewarding for investors who catch the train early, and leave it on time, before momentum turns in the wrong direction.

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It may take time to catch on, but art critic and Warwick University lecturer Professor Jonathan Vickery thinks art exhibitions in cinema could become a new genre in its own right.

BBC: Show me the Manet: Would you pay to see art in the cinema?

While the idea of a camera that develops its own film eventually became a smash, it took an awfully long time to catch on.

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