Then the class practices a set of choreographed movements, known as a kata, that emulate fighting imaginary opponents with their swords.

这套动作被称为“形”，是与假想的对手挥刀相搏的套路。

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Though it's helpful to map out movements and gestures in some situations, a completely choreographed speech rarely works.

动作和手势一定程度上是有用的，但是一个整场手舞足蹈的演讲鲜有能成功的。

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To understand the power of these techniques, just watch for them in the carefully choreographed words and movements of someone whose living depends on consumer compliance, like a car salesperson.

为了理解这些技巧的威力，只需注意一下某些靠顺应客户吃饭的人，注意他们精心制作的语言和行动，比如汽车销售员。

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There are a few props, like the blanket flooded with green light that covers the body of Lazarus as he slowly rises from the dead in a thrillingly suspenseful series of choreographed movements.

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