Don't forget to clock in and clock out.

不要忘了上下班打卡。

youdao

I run out of the house and then usually around 3 o'clock somebody points out, in one case a homeless man, that I have a big glob of shaving cream in my ear or-- because I neglected to actually look in the mirror while I shaved.

然后冲出家门,大概到了下午三点时，会有人跟我说，有一次是一个流浪汉，告诉我，我耳朵上有一团剃须膏-,因为我剃须时忘了,照镜子。

耶鲁公开课 - 心理学导论课程节选

Curiously absent from this scenario was the fact that the players wear full uniforms with pads and protection, play a game under a time clock, out in the open, in front of family and fans.

FORBES: Philadelphia Catholic Church Lifts Ban On Females Playing Football

One employee, Silvia Hernandez, recounted how she was finishing up her workday at another building and standing in line to clock out when she heard a blast.

CNN: February 1, 2013 -- Updated 1937 GMT (0337 HKT)

Those who miss out on the correcting influence of either of these tend to fall into a spiral in which the body clock gradually becomes more and more out of synch with daylight hours.

BBC: 'Sleepyhead gene' discovered