Be careful not to cook the dish on too high heat [medium heat is preferred].

他警告说，“小心，烹调时温度不要太高[中火最好]。

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Place the saucepan on a stove and cook over medium heat until the water begins to boil.

把平底锅放在炉子上，用中火烧，直到锅里的水沸腾。

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Make your sandwich in a frying pan, and cook the sandwich on medium heat to make sure the cheese melts and you don't burn your bread.

把两片面包的外层涂上黄油，放在煎锅上做乳酪三明治，要用中火烤制，既确保乳酪融化又不会把面包烤焦。

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