AEROBIC DANCE 有氧舞蹈 ; 有氧跳舞 ; 减肥塑身 ; 健康舞
competitive aerobic dance 竞技健美操
Low Intensity Aerobic Dance 低强度有氧操
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.
例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。
Cardiopulmonary fitness increased at similar rates in the routine aerobic group and in the dance group, with dancers experiencing slightly greater benefits.
传统有氧运动组与跳舞组,心肺耐力有类似比率的升高,跳舞组患者益处稍多一点。
Yoga is unlike gymnastics, dance, or common aerobic exercise.
瑜伽不同于体操和舞蹈,也不同于一般的有氧练习。
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