Day such as water, I learned gradually forgotten, do not cry, do not sigh.
日子如水，我学会了渐渐遗忘，不流泪，也不叹息。
Eating additional fiber -25 to 30 grams a day -and drinking plenty of water can help to prevent common problems such as constipation.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
Eating additional fiber - 25 to 30 grams a day - and drinking plenty of water can help to prevent common problems such as constipation.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
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