This diet generally complies with the official dietary recommendations of eating plenty of fruit and vegetables, low-fat foods, plenty of fibre and limiting sugar intake.

这里推荐的饮食结构也符合官方膳食推荐所说的多吃水果蔬菜、低脂饮食、高纤维食物、限制糖摄入。

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Study selection Prospective cohort and nested case-control studies of dietary fibre or whole grain intake and incidence of colorectal cancer.

膳食纤维或全麦食品摄入量与结直肠癌发病率的前瞻性队列研究和巢式病例对照研究。

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In an editorial in the same journal, Dr John Baron, of Dartmouth Medical School in New Hampshire, said short-term studies appeared to suggest there was no effect from high dietary fibre intake on bowel cancer risk.

BBC: NEWS | Health | Fibre cancer benefits questioned