Don't do yourself a disservice, over the next week or so, by trying too hard to help someone else.

在接下来的这个星期内，不要出于尽力想帮助别人而伤害了自己。

youdao

With such limited initial contact, you do yourself a disservice if you use a whole page of your application to simply repeat the contents of the other pages.

篇幅本就有限，如果你整页都只是重复下面几页的内容，你会害了自己的。

youdao

When you let other people diminish you, you do a disservice not only to yourself but to the whole human race.

当你允许别人来影响你，这不仅是对你自己的伤害更是对整个人类的伤害。

youdao

But refusing to toot your own horn when the right opportunity or need arises can do yourself a big disservice, keeping you from enlisting the support of key decision makers and people well-positioned to help you.

FORBES: Time To 'Toot Your Horn!'