If your changing body has you feeling sad or confused, it may help to go for a walk, play with your dog, or throw a Frisbee with your friends.

如果身体的变化让你感到伤心困惑，出去散散步，逗逗小狗，或者和朋友一起玩玩飞盘，也许会有点用。

youdao

We're all different. Your best friend might prefer to schedule some gym time while you'd rather take your Frisbee-playing dog to the park.

因人而异，你的好友可能计划去做体育馆，你呢可能想去公园溜狗吧。

youdao

Try running or biking with your dog or playing fetch or Frisbee.

你可以在跑步或骑自行车的时候遛狗，也可以跟狗狗玩飞盘游戏。

youdao

Whether you're buying a puppy and are unsure of which breed to select, or you want to play Frisbee with your dog, Dr. Plonsky's got you covered.

CNN: Site-Seer: Fetching an obedient dog from the Web