And if that happens, don't be nervous.

当那种情况发生时，不要紧张。

youdao

Don't be nervous.

别紧张。

youdao

Come up here, sit up here, don't be nervous.

到这里来，坐到这里来，不要紧张。

youdao

So I would go on in front of audience and before that I would say to myself, "Tal, don't be nervous.

所以我会站在听众面前，在那之前,我会对自己说，“不要紧张。

哈佛公开课 - 幸福课课程节选