don't feel ashamed 别感到难为情
Many celebrities and ordinary people consult doctors when they feel depressed and they don't feel ashamed.
很多名人和普通人抑郁时都会咨询医生，他们并不觉得丢人。
The only thing I can add is to stay strong and don't feel ashamed to seek help... Like she said we are strong enough to survive anything, depression is no exception.
我唯一需要补充的是要坚强，不要羞于向别人求助……如她所说，我们很坚强能挨过任何事，抑郁也不例外。
Sometimes I feel like I don't want my light to shine because I am ashamed of a thought or action or pattern in my life.
有时，因为耻于生活中的一种想法，一个行动或一种模式，我并不想让心中的那缕光闪耀。
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