It was a no-win situation. Either she pretended she hated Ned and felt awful or admitted she loved him and felt even worse!

这是一个只输无赢的情形。如果她假装讨厌内德，她会觉得痛苦；而如果她承认喜欢他，她会感觉更难受!

《柯林斯英汉双解大词典》

Some day you may be either a speaker or a listener in a situation involving people from other countries or members of a minority group in North America.

将来有一天，你可能会在面对其他国家或北美少数族裔时演讲或听别人讲话。

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It's an either-or situation—we can buy a camera this year or we can go on holiday but we can't do either.

这是一个非此即彼的情况，我们今年要么买个相机，要么去度假，但我们两个都做不到。

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What most commentators are failing to note is that it is not an either-or situation.

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"It's a great way of being able to network with people who are either in a similar situation or who may have some resources to help you, " she said.

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Many said the situation was either somewhat or significantly negatively affecting their sentiment.

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