Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.

既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。

youdao

Since most already have firmly established viewing habits at the start of high school, these strategies also need to target kids before they even begin high school, " says Dr. Barnett.

由于大部分青少年是在高中生活伊始便有了牢固难改的习惯，因此，这些策略也需要考虑到还未踏入高中的孩子们。

youdao

Even if the overnight processing does not complete until 05:00 AM, since the back-up job is the last job in the queue, it does not start until the overnight processing is complete.

即使夜间处理作业到 05:00 AM 还未完成，因为备份作业是队列中最后一个作业，所以在夜间处理完成之前它不会开始运行。

youdao

The Columbus Blue Jackets even reported that season ticket holders have gone up slightly since the start of the lockout.

FORBES: The NHL's Best (And Worst) Fans

Meanwhile, the overall number of start-ups has "held steady or even edged up since the recession, " according to the study.

WSJ: With New Technology, Start-Ups Go Lean

Even though the currency, the real, has strengthened by 35% against the dollar since the start of last year, making imports cheaper, consumer prices have risen by 5.2% in the past 12 months.

ECONOMIST: Brazil's next government: Many questions, a few answers | The