"Most runners start speed sessions with an inadequate warmup, " says Sean Coster, a coach and exercise physiologist for the Nike Bowerman Athletic Club in Beaverton, Oregon.

“很多跑步者在加速阶段都不能做好热身准备，”来自俄勒冈州比弗顿耐克体育俱乐部的教练和锻炼心理学家Sean Coster说。

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If exercise physiologist Jack Daniels, Ph. D., worked for an automotive company, he'd be the guy building a car that gives you great performance and great gas mileage at the same time.

如果在汽车制造厂工作，运动生理学家，Jack Daniels博士就是那个使车子跑得又快又省油的人。

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Take the case of Jody Miller, an exercise physiologist who wanted to have a baby.

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Jessica Matthews, a personal trainer and exercise physiologist for the American Council on Exercise in San Diego, Calif.

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This is accomplished by using a wireless device (Fitbit) and a Withings scale (to measure your weight, track sleep, and activity) along with motivation from a registered dietician, an exercise physiologist, and behavioral coaching sessions via Skype.

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