Doctors recommend 30 minutes of cardiovascular exercise three times a week at the bare minimum.
医生建议每周至少进行三次最少30分钟的心血管锻炼。
Thirty minutes of exercise three times a week, and 15 minutes of laughter on a daily basis is probably good for the vascular system.
一周坚持三次半小时以上的运动,每天笑15分钟,这样会对人们的脉管体统大有裨益。
Weekly lie down to rest, eat healthy food, exercise three times a week and drink hot tea with honey, going to the dentist, eat more fruit.
每周躺下苏息,吃康健食品,每周磨练三次,喝有蜂蜜的热茶,看牙医,多吃生果”用英语怎样说?
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