Not only does skimmed milk have half the calories, it actually has more calcium and phosophorous, which increase fat breakdown in cells.

脱脂奶不但只有一半的热量，它事实上还含有更多的钙质和磷，这些都可以增加细胞中脂肪的分解。

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Weight control by increased metabolic rate and accelerated breakdown of fat tissue. Enhanced thermal regulation by better sweating, increased sodium and potassium levels increase muscle mass.

通过提高代谢率加速脂肪组织瓦解来控制体重。通过更多地出汗增强冷热调节，钠钾水平提高和肌肉增加。

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In addition to burning body fat, dieting also causes the body to use some of its protein for energy, which can result in a sizable breakdown of muscle protein.

除了燃烧脂肪，节食还使身体将一部分蛋白质转化成能量，这可能导致肌肉蛋白的显著减少。

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They do know that it seems to work by speeding up the breakdown of triglycerides, a type of fat.

CNN: Gene mutation protects against milk shakes and other fatty fare