食品误区揭秘-四川简阳-资阳大众网 ... 食品误区揭秘Food Myths Debunked 1.脱脂—减肥Fat Free - Lose Weight 脱脂食物不含卡路里。The Myth: Fat free food is calorie free ...
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The rest of the weight was fat-free body mass, which includes other components such as water or muscle, and is generally not the target of those seeking to lose weight.
其余重量都是无脂身体质量,包括身体的其他组成成分,如水或肌肉,而通常这不是减肥的目标。
It turns out that people who eat low-fat or fat-free dairy lose MORE weight than people who don't.
事实证明吃低脂或无脂乳品的人群减重比其他的多。
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